James Hyde 2x1:00/1:00r row
607
Meters
2:00.0
Time
1:38.8
Pace
51
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 828 |
| Overall Time | 4:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 135 |
April 07, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | |
| r221 |
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Workout Graph
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