James Hyde v6000m/1:30r...2 row
12,000
Meters
49:38.9
Time
2:04.1
Pace
770
Calories
136
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,043 |
| Overall Time | 52:38.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 135 |
May 13, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:38.9 | 12,000 | 2:04.1 | 183 | 929 | 19 | 136 | |
| 24:18.4 | 6,000 | 2:01.5 | 195 | 971 | 20 | 137 | |
| r: 1:30 | 25 | ||||||
| 25:20.5 | 6,000 | 2:06.7 | 172 | 892 | 19 | 136 | |
| r: 1:30 | 18 | ||||||
| r43 |
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Workout Graph
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