James Hyde 2x6000m/1:30r row
12,000
Meters
49:11.3
Time
2:02.9
Pace
777
Calories
138
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,049 |
| Overall Time | 52:11.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 133 |
June 24, 2025 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.3 | 12,000 | 2:02.9 | 188 | 947 | 19 | 138 |
| 24:07.6 | 6,000 | 2:00.6 | 199 | 986 | 19 | 137 |
| 25:03.6 | 6,000 | 2:05.3 | 178 | 912 | 19 | 139 |
| r49 |
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Workout Graph
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