James Hyde 2x6000m/1:30r row
12,000
Meters
48:34.8
Time
2:01.4
Pace
787
Calories
137
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048 |
| Overall Time | 51:34.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 134 |
July 07, 2025 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.8 | 12,000 | 2:01.4 | 195 | 972 | 19 | 137 |
| 23:55.6 | 6,000 | 1:59.6 | 204 | 1003 | 19 | 137 |
| 24:39.3 | 6,000 | 2:03.2 | 187 | 942 | 19 | 138 |
| r48 |
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Workout Graph
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