James Hyde 2x1:00/1:00r row
605
Meters
2:00.0
Time
1:39.1
Pace
50
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 781 |
| Overall Time | 4:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 132 |
August 26, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 32 | 143 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 140 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 146 |
| r176 |
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Workout Graph
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