James Hyde 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 133 |
November 11, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 19 | 135 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 | 129 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 19 | 136 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 19 | 137 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 19 | 136 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.