James Hyde 2x6000m/1:30r row
12,000
Meters
49:33.6
Time
2:03.9
Pace
771
Calories
136
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055 |
| Overall Time | 52:33.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 133 |
December 11, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.6 | 12,000 | 2:03.9 | 184 | 933 | 19 | 136 |
| 24:26.4 | 6,000 | 2:02.2 | 192 | 960 | 19 | 135 |
| 25:07.2 | 6,000 | 2:05.6 | 177 | 907 | 19 | 138 |
| r55 |
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Workout Graph
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