James Hyde 2x6000m/1:30r row
12,000
Meters
49:02.3
Time
2:02.5
Pace
779
Calories
136
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063 |
| Overall Time | 52:02.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 134 |
December 18, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.3 | 12,000 | 2:02.5 | 190 | 953 | 19 | 136 |
| 24:06.0 | 6,000 | 2:00.5 | 200 | 988 | 20 | 139 |
| 24:56.3 | 6,000 | 2:04.6 | 181 | 921 | 19 | 133 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.