James Hyde 10000m row

10,000

Meters

40:00.6

Time

2:00.0

Pace

662

Calories

135

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count793
Drag Factor133

December 22, 2025 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.6 10,000 2:00.0 202 996 662 20 135
7:49.1 2,000 1:57.2 217 1046 136 20 134
7:57.3 4,000 1:59.3 206 1008 133 20 135
8:01.6 6,000 2:00.4 201 990 132 20 136
8:05.3 8,000 2:01.3 196 974 131 20 135
8:07.3 10,000 2:01.8 194 966 130 20 135

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Workout Graph

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