James Hyde 2x6000m/1:30r row
12,000
Meters
48:38.4
Time
2:01.6
Pace
785
Calories
134
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048 |
| Overall Time | 51:38.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 134 |
December 30, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.4 | 12,000 | 2:01.6 | 195 | 969 | 19 | 134 |
| 23:56.8 | 6,000 | 1:59.7 | 204 | 1001 | 19 | 134 |
| 24:41.6 | 6,000 | 2:03.4 | 186 | 939 | 19 | 135 |
| r48 |
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Workout Graph
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