James Hyde 10000m row
10,000
Meters
40:14.8
Time
2:00.7
Pace
658
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 132 |
January 20, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.8 | 10,000 | 2:00.7 | 199 | 980 | 658 | 19 | 135 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 19 | 136 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 19 | 136 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 961 | 130 | 19 | 136 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 19 | 133 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 945 | 129 | 19 | 134 |
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Workout Graph
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