James Hyde 10000m row
10,000
Meters
40:31.8
Time
2:01.5
Pace
654
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 133 |
January 22, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.8 | 10,000 | 2:01.5 | 195 | 970 | 654 | 19 | 134 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 135 | 19 | 132 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 132 | 19 | 132 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 970 | 131 | 19 | 135 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 931 | 128 | 19 | 138 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 128 | 19 | 137 |
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Workout Graph
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