James Hyde 10:04 row
2,478
Meters
10:04.2
Time
2:01.9
Pace
160
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 133 |
January 29, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,478 | 2:01.9 | 193 | 964 | 160 | 24 | 127 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 | 136 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 119 |
| 10:04.2 | 14 | 2:30.0 | 104 | 656 | 0 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.