James Hyde 10:03 row
2,523
Meters
10:03.2
Time
1:59.5
Pace
167
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 133 |
January 30, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,523 | 1:59.5 | 205 | 996 | 167 | 22 | 135 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 | 136 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 | 135 |
| 10:03.2 | 11 | 2:25.4 | 114 | 691 | 0 | 19 | 134 |
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