James Hyde 10:03 row
2,513
Meters
10:03.1
Time
1:59.9
Pace
166
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 135 |
January 31, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,513 | 1:59.9 | 203 | 997 | 166 | 22 | 132 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 | 133 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 | 132 |
| 10:03.1 | 12 | 2:09.1 | 162 | 858 | 0 | 19 | 131 |
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