James Hyde 3x6000m/1:30r row
18,000
Meters
1:14:32.1
Time
2:04.2
Pace
1153
Calories
135
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,111 |
| Overall Time | 1:19:02.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1425 |
| Drag Factor | 133 |
February 02, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:32.1 | 18,000 | 2:04.2 | 183 | 928 | 19 | 135 |
| 24:12.0 | 6,000 | 2:01.0 | 198 | 979 | 19 | 136 |
| 25:06.6 | 6,000 | 2:05.5 | 177 | 908 | 19 | 135 |
| 25:13.4 | 6,000 | 2:06.1 | 174 | 900 | 19 | 136 |
| r111 |
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Workout Graph
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