James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:57.6
Time
2:03.2
Pace
1161
Calories
136
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,100 |
| Overall Time | 1:18:27.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1411 |
| Drag Factor | 135 |
February 19, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:57.6 | 18,000 | 2:03.2 | 187 | 943 | 19 | 136 |
| 24:02.8 | 6,000 | 2:00.2 | 201 | 993 | 19 | 136 |
| 24:46.2 | 6,000 | 2:03.8 | 184 | 934 | 19 | 135 |
| 25:08.7 | 6,000 | 2:05.7 | 176 | 906 | 19 | 139 |
| r100 |
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Workout Graph
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