James Hyde 10000m row
10,000
Meters
40:23.7
Time
2:01.1
Pace
655
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 134 |
February 25, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:23.7 | 10,000 | 2:01.1 | 197 | 976 | 655 | 19 | 134 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 19 | 133 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 133 | 19 | 135 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 976 | 131 | 19 | 135 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 129 | 19 | 134 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 128 | 19 | 135 |
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Workout Graph
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