James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:53.3
Time
2:03.1
Pace
1163
Calories
136
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,106 |
| Overall Time | 1:18:23.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1404 |
| Drag Factor | 134 |
February 28, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:53.3 | 18,000 | 2:03.1 | 187 | 944 | 19 | 136 |
| 24:08.8 | 6,000 | 2:00.7 | 199 | 984 | 19 | 135 |
| 24:45.1 | 6,000 | 2:03.7 | 185 | 935 | 19 | 138 |
| 24:59.4 | 6,000 | 2:04.9 | 179 | 917 | 19 | 135 |
| r106 |
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Workout Graph
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