James Hyde 10000m row
10,000
Meters
40:08.7
Time
2:00.4
Pace
659
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 131 |
March 24, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 10,000 | 2:00.4 | 200 | 989 | 659 | 19 | 133 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 134 | 19 | 125 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 19 | 136 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132 | 19 | 135 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 130 | 19 | 134 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 129 | 19 | 135 |
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Workout Graph
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