James Hyde 10000m row
10,000
Meters
40:35.7
Time
2:01.7
Pace
653
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 132 |
April 04, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.7 | 10,000 | 2:01.7 | 194 | 966 | 653 | 19 | 135 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 19 | 135 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 132 | 19 | 135 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 130 | 19 | 135 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 129 | 19 | 135 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 921 | 127 | 19 | 137 |
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Workout Graph
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