James Hyde 10000m row
10,000
Meters
41:10.0
Time
2:03.5
Pace
643
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 134 |
April 23, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.0 | 10,000 | 2:03.5 | 186 | 939 | 643 | 18 | 133 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 134 | 19 | 132 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 130 | 19 | 137 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 127 | 19 | 135 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 126 | 19 | 132 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 126 | 19 | 133 |
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Workout Graph
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