James Hyde 10000m row
10,000
Meters
40:57.6
Time
2:02.8
Pace
646
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 134 |
June 22, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.6 | 10,000 | 2:02.8 | 189 | 946 | 646 | 19 | 134 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 133 | 19 | 133 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 972 | 131 | 19 | 136 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 19 | 134 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 916 | 127 | 19 | 135 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 19 | 135 |
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Workout Graph
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