James Hyde 2x6000m/1:30r row
12,000
Meters
49:02.2
Time
2:02.5
Pace
779
Calories
135
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,056 |
| Overall Time | 52:02.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 134 |
July 09, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 12,000 | 2:02.5 | 190 | 953 | 19 | 135 |
| 24:11.5 | 6,000 | 2:00.9 | 198 | 979 | 19 | 135 |
| 24:50.6 | 6,000 | 2:04.2 | 183 | 927 | 19 | 135 |
| r56 |
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Workout Graph
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