James Hyde 10000m row
10,000
Meters
41:06.1
Time
2:03.3
Pace
644
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 134 |
July 11, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.1 | 10,000 | 2:03.3 | 187 | 940 | 644 | 18 | 134 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 19 | 134 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 19 | 134 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 19 | 136 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 913 | 127 | 19 | 134 |
| 8:23.4 | 10,000 | 2:05.8 | 176 | 901 | 126 | 18 | 135 |
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Workout Graph
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