James Hyde 10000m row

10,000

Meters

41:01.7

Time

2:03.0

Pace

645

Calories

134

Heart Rate

Average Watts188
Calories Per Hour943
Stroke Rate18
Stroke Count758
Drag Factor134

July 16, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:01.7 10,000 2:03.0 188 943 645 18 134
7:59.1 2,000 1:59.7 204 999 133 19 134
8:10.0 4,000 2:02.5 190 955 130 18 135
8:16.8 6,000 2:04.2 183 927 128 18 136
8:17.4 8,000 2:04.3 182 919 127 18 134
8:18.3 10,000 2:04.5 181 917 127 18 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.