James Hyde 10000m row
10,000
Meters
40:36.2
Time
2:01.8
Pace
652
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 133 |
July 19, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:36.2 | 10,000 | 2:01.8 | 194 | 963 | 652 | 18 | 133 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 19 | 134 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 19 | 133 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 18 | 133 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 18 | 133 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 943 | 129 | 18 | 132 |
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Workout Graph
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