James Hyde 2x6000m/1:30r row
12,000
Meters
48:42.6
Time
2:01.7
Pace
785
Calories
134
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048 |
| Overall Time | 51:42.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 135 |
July 25, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.6 | 12,000 | 2:01.7 | 194 | 966 | 18 | 134 |
| 24:08.9 | 6,000 | 2:00.7 | 199 | 983 | 18 | 136 |
| 24:33.7 | 6,000 | 2:02.8 | 189 | 950 | 18 | 133 |
| r48 |
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Workout Graph
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