James Hyde 10000m row

10,000

Meters

40:36.0

Time

2:01.8

Pace

652

Calories

134

Heart Rate

Average Watts194
Calories Per Hour963
Stroke Rate18
Stroke Count739
Drag Factor133

July 29, 2026 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:36.0 10,000 2:01.8 194 963 652 18 134
7:57.2 2,000 1:59.3 206 1003 133 18 132
8:01.0 4,000 2:00.2 201 987 132 18 134
8:08.3 6,000 2:02.0 192 958 130 18 135
8:12.9 8,000 2:03.2 187 942 129 18 134
8:16.7 10,000 2:04.1 183 927 128 18 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.