James Hyde 2x6000m/1:30r row
12,000
Meters
49:08.8
Time
2:02.8
Pace
777
Calories
134
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046 |
| Overall Time | 52:08.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 134 |
July 30, 2026 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.8 | 12,000 | 2:02.8 | 189 | 948 | 18 | 134 |
| 24:15.7 | 6,000 | 2:01.3 | 196 | 974 | 19 | 133 |
| 24:53.1 | 6,000 | 2:04.4 | 182 | 923 | 19 | 136 |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.