James Hyde 10000m row
10,000
Meters
40:34.6
Time
2:01.7
Pace
651
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 132 |
August 07, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.6 | 10,000 | 2:01.7 | 194 | 962 | 651 | 18 | 133 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 19 | 129 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 19 | 133 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 961 | 130 | 18 | 134 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 931 | 128 | 18 | 135 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 18 | 138 |
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Workout Graph
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