James Hyde 3x6000m/1:30r row
18,000
Meters
1:14:42.7
Time
2:04.5
Pace
1149
Calories
43
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,096 |
| Overall Time | 1:19:12.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 1393 |
| Drag Factor | 133 |
August 20, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:42.7 | 18,000 | 2:04.5 | 181 | 922 | 18 | 43 |
| 24:32.1 | 6,000 | 2:02.6 | 190 | 951 | 19 | 131 |
| 25:04.4 | 6,000 | 2:05.3 | 178 | 909 | 18 | 0 |
| 25:06.3 | 6,000 | 2:05.5 | 177 | 908 | 19 | 0 |
| r96 |
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Workout Graph
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