James Hyde 2x6000m/1:30r row
12,000
Meters
49:13.8
Time
2:03.0
Pace
775
Calories
136
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055 |
| Overall Time | 52:13.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 134 |
August 21, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.8 | 12,000 | 2:03.0 | 188 | 944 | 18 | 136 |
| 24:17.0 | 6,000 | 2:01.4 | 196 | 971 | 19 | 137 |
| 24:56.8 | 6,000 | 2:04.7 | 180 | 918 | 19 | 135 |
| r55 |
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Workout Graph
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