James Hyde 10000m row

10,000

Meters

40:32.0

Time

2:01.6

Pace

654

Calories

134

Heart Rate

Average Watts195
Calories Per Hour968
Stroke Rate19
Stroke Count772
Drag Factor136

August 30, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.0 10,000 2:01.6 195 968 654 19 134
7:51.3 2,000 1:57.8 214 1031 135 19 134
8:02.9 4,000 2:00.7 199 984 132 19 134
8:09.9 6,000 2:02.4 191 955 130 19 134
8:12.1 8,000 2:03.0 188 943 129 19 135
8:15.7 10,000 2:03.9 184 929 128 19 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.