James Hyde 10:04 row
2,508
Meters
10:04.7
Time
2:00.5
Pace
164
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 134 |
September 01, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,508 | 2:00.5 | 200 | 976 | 164 | 23 | 128 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 | 133 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 | 126 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 13 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.