James Hyde 10:03 row
2,533
Meters
10:03.7
Time
1:59.1
Pace
168
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 134 |
September 04, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,533 | 1:59.1 | 207 | 1001 | 168 | 23 | 133 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 | 138 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 | 131 |
| 10:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 16 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.