James Hyde 2x1:00/1:00r row
600
Meters
2:00.0
Time
1:40.0
Pace
50
Calories
144
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 858 |
| Overall Time | 4:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 134 |
September 14, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 600 | 1:40.0 | 350 | 1500 | 33 | 144 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 35 | 142 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 32 | 147 |
| r258 |
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Workout Graph
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