James Hyde 10000m row
10,000
Meters
40:31.9
Time
2:01.5
Pace
653
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 134 |
September 15, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.9 | 10,000 | 2:01.5 | 195 | 966 | 653 | 18 | 133 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 19 | 130 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 989 | 132 | 19 | 135 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 19 | 132 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 19 | 136 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 18 | 134 |
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Workout Graph
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