James Hyde 10:03 row
2,561
Meters
10:03.7
Time
1:57.8
Pace
172
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 135 |
September 16, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,561 | 1:57.8 | 214 | 1025 | 172 | 23 | 141 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 142 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 141 |
| 10:03.7 | 13 | 2:22.3 | 121 | 717 | 0 | 16 | 140 |
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