James Hyde 1:04 row
170
Meters
1:04.4
Time
3:09.4
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 132 |
September 16, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 170 | 3:09.4 | 52 | 447 | 8 | 20 |
| 1:04.4 | 170 | 3:09.4 | 52 | 447 | 8 | 20 |
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Workout Graph
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