James Hyde 2x6000m/1:30r row
12,000
Meters
48:48.1
Time
2:02.0
Pace
783
Calories
135
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,090 |
| Overall Time | 51:48.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 134 |
September 17, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 12,000 | 2:02.0 | 193 | 962 | 18 | 135 |
| 24:04.7 | 6,000 | 2:00.3 | 201 | 989 | 19 | 135 |
| 24:43.4 | 6,000 | 2:03.6 | 185 | 936 | 19 | 135 |
| r90 |
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Workout Graph
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