James Hyde 10:01 row
2,523
Meters
10:01.9
Time
1:59.2
Pace
168
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 0 |
October 08, 2026 18:10:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,523 | 1:59.2 | 206 | 1004 | 168 | 23 | 138 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 | 138 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 | 139 |
| 10:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 | 139 |
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