James Hyde 10000m row
10,000
Meters
40:09.7
Time
2:00.4
Pace
659
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 135 |
October 13, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.7 | 10,000 | 2:00.4 | 200 | 984 | 659 | 18 | 133 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 19 | 132 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 989 | 132 | 19 | 132 |
| 8:02.3 | 6,000 | 2:00.5 | 200 | 985 | 132 | 19 | 135 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 972 | 131 | 19 | 136 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 959 | 130 | 19 | 131 |
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Workout Graph
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