James Hyde 10:02 row
2,564
Meters
10:02.4
Time
1:57.4
Pace
173
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
October 15, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.4 | 2,564 | 1:57.4 | 216 | 1033 | 173 | 23 | 137 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 | 138 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 138 |
| 10:02.4 | 8 | 2:30.0 | 104 | 656 | 0 | 26 | 137 |
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