James Hyde 10:03 row
2,530
Meters
10:03.0
Time
1:59.1
Pace
168
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 135 |
October 16, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,530 | 1:59.1 | 207 | 1002 | 168 | 23 | 133 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 | 134 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 | 133 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 20 | 132 |
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