James Hyde 10:03 row
2,497
Meters
10:03.3
Time
2:00.8
Pace
163
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 0 |
October 20, 2026 17:56:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,497 | 2:00.8 | 199 | 972 | 163 | 22 | 136 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 | 139 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 134 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 0 | 133 |
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