James Hyde 6x1:00/2:00r row
1,936
Meters
6:00.0
Time
1:32.9
Pace
177
Calories
155
Heart Rate
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,570 |
| Overall Time | 18:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 135 |
October 20, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,936 | 1:32.9 | 435 | 1770 | 36 | 155 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 38 | 151 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 35 | 155 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 36 | 156 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 35 | 157 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 36 | 157 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 36 | 154 |
| r1,634 |
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Workout Graph
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