James Hyde 2x6000m/1:30r row
12,000
Meters
49:20.2
Time
2:03.3
Pace
773
Calories
135
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,059 |
| Overall Time | 52:20.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 135 |
October 23, 2026 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.2 | 12,000 | 2:03.3 | 187 | 940 | 19 | 135 |
| 24:23.7 | 6,000 | 2:01.9 | 193 | 961 | 19 | 135 |
| 24:56.5 | 6,000 | 2:04.7 | 180 | 918 | 19 | 135 |
| r59 |
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Workout Graph
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