James Hyde 10000m row
10,000
Meters
40:56.7
Time
2:02.8
Pace
646
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 135 |
October 24, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.7 | 10,000 | 2:02.8 | 189 | 946 | 646 | 19 | 135 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 133 | 19 | 137 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 959 | 130 | 19 | 134 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 19 | 136 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 915 | 127 | 19 | 136 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 19 | 136 |
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Workout Graph
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