James Hyde v6000m/1:30r...3 row
18,000
Meters
1:13:28.5
Time
2:02.4
Pace
1200
Calories
135
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,159 |
| Overall Time | 1:17:58.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 1366 |
| Drag Factor | 134 |
October 26, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:28.5 | 18,000 | 2:02.4 | 191 | 979 | 18 | 135 | |
| 23:59.5 | 6,000 | 1:59.9 | 203 | 1022 | 19 | 135 | |
| r: 1:30 | 94 | ||||||
| 24:36.8 | 6,000 | 2:03.0 | 188 | 970 | 19 | 136 | |
| r: 1:30 | 52 | ||||||
| 24:52.2 | 6,000 | 2:04.3 | 182 | 948 | 18 | 135 | |
| r: 1:30 | 13 | ||||||
| r159 |
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Workout Graph
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